Meet Briohny
Working across mind, body, energy,
and the way we live.
My Story
My path has never followed a single lane.
I began my career in the corporate world before moving into small business across branding, marketing, consulting, and business operations - building strong foundations in organisation, systems, and working with people.
Over time, my work expanded across creative, retail, coaching, and wellbeing spaces - shaped by change, growth, and a desire to create work that felt meaningful.
Alongside this outward path, a deeper understanding was developing - including an exploration of spirituality and the inner human experience.
Through personal experience, challenging relationships, periods of uncertainty, and working closely with people, I began to see how much our internal world - our nervous system, emotional imprinting, conditioning and sense of safety - shapes how we move through life and influences our choices, relationships, and sense of self.
Opening a yoga and holistic studio became a pivotal point where everything began to come together.
I’ve always been drawn to creating spaces that feel calm, welcoming and connected - collecting meaningful pieces through travel and helping people feel at ease in their surroundings.
Over time, I came to see that this isn’t just about physical space - but about energy, presence, and how we experience ourselves within it.
The work
I realised that my work - and my greatest strength - is not about fixing people or giving answers, but about creating space.
Space internally, through the body, mind and nervous system.
And energetically, through presence, awareness, and the environments we move through.
When that space is there, something begins to shift.
People soften.
They expand.
Clarity begins to emerge.
Not through force - but through reconnection.
Today, my work brings together intuitive understanding, lived experience, professional training and practical support.
These experiences have shaped both my creative eye and my understanding of human connection - blending grounded, real-world experience with a deeply intuitive approach.
Across mentoring, yoga, energy-based practices, and experiences & retreats, I support people to reconnect with themselves and move forward with more clarity and steadiness.
I create spaces that allow people to slow down, regulate their nervous system, and return to a more centred way of living.
This can look like:
• working through emotional patterns, relationships, and life transitions
• creating restorative experiences through movement, sound, stillness, and nervous system regulation
• exploring deeper energetic awareness and connection
• bringing people together through events and retreats
While these may look different on the surface, the intention is the same:
To create clarity, steadiness, and a stronger sense of connection - both within yourself and in how you live.
My work is informed not only by formal training, but by deep personal practice and immersion in approaches such as meditation, somatic awareness, energy work, and relational frameworks.
I work with both the internal and energetic landscapes of life - supporting emotional clarity, nervous system regulation, and deeper self-connection.
Beyond my work
Outside of this work, I’m deeply connected to nature and the outdoors
You’ll often find me by the ocean, on bush walks, exploring new places, or travelling - including hosting retreats through Peru (https://www.inspiredwildandfree.com/).
I value stillness, movement, adventure and new experiences, and I’m always drawn to learning and different ways of seeing the world - currently studying Spanish and continuing to explore life beyond the familiar.
Background & Training
Wellbeing, Yoga & Mind-Body
200hr Yoga Teacher Training (Power Living)
Yin Yoga Teacher Training (Sarah Owen)
Kundalini Yoga Teacher (KRI Level 1)
Tantric Yin Yoga & Somatic Mindfulness (Lara Zibilowitz)
Advanced Children’s Yoga Teacher Training (Zenergy Yoga – Foundation, Advanced, Yoga Therapy)
50hr Tantric Hatha Yoga + Deepen the Practice + Ignite the Sacred Fire Teaching on Kundalini (Octavio Salvador)
Yoga Nidra Teacher Training (One Family Yoga & Fitness)
Certified Meditation Facilitator
Diploma of Mindfulness-Based Stress Reduction (MBSR)
Heart-Centred Breathwork Facilitator (Australian Breathwork College)
Vipassana Meditation (multiple retreats as personal practice)
Additional trainings in Energy Healing, Metaphysics, Cert IV Personal Training, CHEK Holistic Lifestyle Coach, and nervous system regulation, EFT and somatic practices
Coaching, Behaviour & Communication
Master Practitioner NLP Coach & Time Line Therapy
Nonviolent Communication (also known as Compassionate Communication CNVC frameworks)
Practice & study of Internal Family Systems, Family Constellations & Spiral Dynamics
Additional
Justice of the Peace (NSW)
Senior First Aid (Current)
Working With Children Check
NDIS Worker Clearance
