Weekly Yoga classes
Grounding, balanced classes to help you slow down and reconnect
These sessions are designed to help you step out of the busyness of life and into a more calm, settled state.
Through movement, breath, and moments of stillness, you’ll be guided to release tension, regulate your nervous system, and reconnect with your body.
Classes are suitable for all levels and focus on creating a supportive, relaxed environment — without pressure or expectation.
A space to pause, reset, and come back to yourself
Small group sessions
What to expect
guided movement and body awareness
breathwork and nervous system regulation
grounding and relaxation
moments of stillness and rest
A space to feel more settled, present, and connected within yourself.
All weekly yoga classes, pop-ups, and special events are shared through our events and retreats sister brand Inspired Wild & Free.
Or get in touch to organise a session near you
Join a class or event
